And working on getting better.
snip
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“It does seem like the opposite of normal, but I’m not surprised I’m getting faster in my 60s,” said McDonald. “I spent a few years running marathons and triathlons. I was a high jumper in college. I did a lot of things, and I’m just doing different events than what I did in the past.”
McDonald and Coach Howell recently appeared on The Masters of Running Podcast with Niall Power. “Someone recently asked me: ‘when do people slow down.’ My answer was: I don’t know. I guess it happens when it happens,” said coach Howell.
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a tip of the hat to Jheri
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