They have much greater detail and are more targeted to specific groups than in the past. Continuing with the recognition that exercise is a powerful and beneficial medicine with few if any side effects.
The British Journal of Sports Medicine has dedicated their latest issue to the new device-grounded WHO physical activity recommendations and has posted it outside their paywall. Perhaps most important is the WHO 2020 Guidelines article, but most of the articles are interesting and written for the non-specialist. They also posted an informative twenty minute podcast episode:
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